BEGIN:VCALENDAR PRODID:-//University Âé¶¹¾«Ñ¡//Events//EN VERSION:2.0 CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VEVENT DTSTAMP:20201111T150500Z DTSTART:20201125T180000Z DTEND:20201125T190000Z SUMMARY:Online Yoga for Autism Spectrum Disorders and ADHD UID:www.birmingham.ac.uk/182927 DESCRIPTION:A dedicated online Yoga class planned with ASD/ADHD or sensory impairments in mind. This 1 hour class will combine traditional yoga postures with breathing practice and relaxation, led by our experienced instructor Helen.\n Find a calm space where you can make yourself comfortable, wearing clothes that allow for gentle movement. Either a yoga mat or any floor surface with cushions/ blankets nearby is perfect. There will be no background music, and please get in touch beforehand if there any coaching adaptations you would like Helen to incorporate.\n LOCATION:Zoom STATUS:CONFIRMED TRANSP:OPAQUE CLASS:PUBLIC END:VEVENT END:VCALENDAR